Sahasrara, the most common Sanskrit name for the Crown chakra, means 'thousand-petaled.' This energy centre controls our connection to spirit, and our sense ...
Sep 2, 2021 · The seventh chakra, the crown chakra or sahasrara, is located at the top of the head. “Sahasrara” means “thousand-petaled” and represents a ...
Sit in Dandasana. Inhale and lift head up and keep the chin parallel to the chest. Relax the arms and bring the knees to chest. Exhale and drop the head down.
Located at the top of the head, I see the crown chakra as a portal to infinite consciousness, connection, and potential. I visualize a funnel of energy that ...
This Chakra represents the goal of Yoga, Self-Realisation and God-Realisation, where the individual soul unites with Cosmic Consciousness. One who gains this is ...
Oct 8, 2020 · This can involve meditation, yoga poses, energy healing, and other practices that help you connect with your spiritual side and cultivate a ...